Ryan and Sarah Egan have opened Rebel Fitness Academy, a fully equipped, unconventional center that specializes in cutting-edge group and personal training. In addition to coaching Olympic level skiers and riders, Rebel offers recreational, active individuals something not easily discovered – precise, mind-full functional training. Rebel is a place where hikers, bikers, snowboarders, skiers and desk jockeys take fitness, performance and overall well being to a higher level. It is a place where you can truly assess and improve your level of fitness.

“Rebel Fitness Academy exists purely to build, nurture and care for your body. We wholeheartedly believe that caring for your body will reveal your life purpose,” share Ryan and Sarah Egan, the husband and wife team who own and operate the new fitness center. With a variety of options in the region, the Egans differentiate Rebel Fitness Academy through their expertise, commitment to the highest standards and unwavering emphasis on injury prevention.

“Kettlebell classes will get you stronger, burn more fat and build more muscle in half the time,” explains Ryan Egan, one of only 150 Certified Kettlebell Functional Movement Specialists. “The kettlebell reinforces movements, training every muscle in your body together quickly and explosively. It is low impact, challenging enough for the most elite athlete yet also safe for teens, seniors and everyone in between.”

Sarah was on the U.S National Vaulting A-team, and she is passionate about creating challenging, effective workouts for all of her clients including the very fit to those living with paralysis. In addition, she understands the nuances and value of staying fit through pregnancy. Her classes and one-on-one training offer safe, healthy and rewarding movements.

For those seeking a personalized approach to fitness, Rebel Fitness Academy delivers with unparalleled training and state of the art equipment. An individual assessment comprised of functional movement screening, body composition test and discussion precedes training. The personal emphasis grows after the first visit. Group classes are limited to no more than ten participants, and Rebel monitors functional movement scores to track progress and identify exercises that will be most effective to build strength in each individual. Schedule a complimentary personal assessment at Rebel to gain insights about your body and embark on a recommended fitness plan.  Learn what you need as well as what you do not.

REBEL FITNESS ACADEMY
12277 Soaring Way in Truckee
rebelfitnessacademy.com
On Facebook
(530) 550-7777

Truckee, CA - Stella, Cedar House Sport Hotel’s on site restaurant run by Executive Chef Jacob Burton in Truckee, CA, is offering culinary adventures including classes and topics to engage the mind, hands and taste buds.

“We are committed to offering interesting, high quality programming to residents and visitors and are fortunate to have chef Jacob Burton. Expect more classes to be added to the series,” shares Patty Baird, owner of Cedar House Sport Hotel. Details are available on Cedar House Sport Hotel's new event calendar.

6 p.m. Wednesday, April 25 The Evolution of Pizza: A Tasty History
Follow pizza's infancy from its Sicilian and Neapolitan routes to modern day Neo-Neapolitan pies, from New York style to Chicago, to California and beyond. The Evolution of Pizza covers authentic Neapolitan style pizzas baked in Stella's 800F degree wood-fire oven, Sicilian pizzas, New York style (for the home sick east coasters) as well as creative Californian style. Learn how to properly stretch dough for different styles of pizzas and there will be a sauce making demonstration. Recipes are included in this hands-on cooking class taught by Chef Jacob, and he promises you will learn how to recreate incredible pizzas in your home oven. Each attendee will have the opportunity to make at least one custom pizza and dinner will include pizzas created by the class, a seasonal salad and classic tiramisu. $75.00 pp.  Beer and wine available with dinner at an additional charge. Limited to 16 participants.

6 p.m. Wednesday, May 16 Whole Roasted Chicken: The Sunday Supper Cornerstone
“As modern living continues to demand more of our time and attention, an art form is being lost. The Sunday Supper class will give you the tools and know-how to entice family and friends to your Sunday Super Table with a whole roasted chicken dinner complete with mashed potatoes and gravy, roasted vegetables, garden salad and a tasty dessert,” explains Chef Jacob. He adds, “ With the advent of the farmer's market and many supermarkets carrying high quality meats and organic vegetables, it is no longer the sourcing of ingredients that separates the home cook from the professional chef. The only barrier left is knowledge and technique. This class provides the tools necessary to crush through that barrier.” Receive a recipe handout, prepare a portion of the dinner and enjoy dinner. The cost for this hands-on class is $75.00 pp. Beer and wine are available at an additional charge. Limited to 16 participants.

The “Dishing with Stella” series offers intriguing lectures by Chef Jacob Burton and appetizers at an affordable price point. These presentations will take place across the patio from Stella in the Cervino event room.
Wednesday, May 30 - Salt of the Earth
Learn about the types, usage and science of sea salt while sampling with Chef Jacob. Doors open 5:30. Lecture begins at 6 p.m. and ends at 7:30 p.m. $25 pp

TBA - Vinegar 101
Learn about different types of vinegar and the science behind cooking with vinegar. Guests will take home a "Mother of Vinegar" the culture that allows you to make your own vinegar. Doors will open at 5:30. Lecture will begin at 6PM. Ends at 7:30 p.m. $25 pp

For reservations, call (530) 582-5655.
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