Kim Bateman, PhD will present an interactive one-hour workshop “Wholesome Living” at Rebel Fitness Academy in Truckee from 6 to 7 p.m. on Wed., Sept. 19. Anyone who seeks a supportive environment and authentic opportunity to gain a deeper understanding of their strengths plus tips for living a life based on actualizing what is most important to them will especially benefit from participating in the workshop. Bateman holds a PhD in psychology and is the dean of Sierra College, Tahoe-Truckee.
Rebel Fitness Academy is devoted to fusing passion and mind-full precision functional training to unlock the explosive athletic potential in every individual explains Ryan Egan. The September education series also includes a discussion and presentation on the fundamentals of kettlebell training with special guest, world champion skier Daron Rahlves and Egan from 6 to 7 p.m. on Sept. 26. Optional donations to the High Fives Foundation will be welcome at the events which are offered at no cost to interested community members. RSVP by calling (530) 550-7777. Rebel Fitness Academy is located at 12277 Soaring Way in Truckee. For more information visit rebelfitnessacademy.com.
Pictured: Kim Bateman enjoying a healthy salad near the Truckee River.
Photo credit: Seth Lightcap